DOES DRINKING CACAO MAKE YOU HOT?

DOES DRINKING CACAO MAKE YOU HOT? 🙂

** First, learn about the uses of Cocoa:

Cocoa helps increase metabolism, allows the body to burn a large amount of energy thus helping to lose weight very well for you. In addition, theobromine in cocoa prevents cravings.

Cocoa also helps the brain awake, stimulates the body to function, calms the mind after work, and resists stress. Cocoa is also very good for brain function, improves memory.

** Does drinking cocoa make you hot? In fact, there is no scientific evidence to suggest that drinking cocoa makes you hot and leads to acne breakouts.

Besides, drinking cocoa, especially with hot cocoa, you will feel higher body temperature. Therefore, cocoa helps the body to stay warm very well during the cold season. Therefore, it is advisable to drink hot cocoa in rainy days and cold atmosphere.

** Note when drinking cocoa: Adding sugar, milk makes cocoa tastier than that, but you shouldn’t overdo it. Because sugar and milk in cocoa will lead to overweight and obesity.

Cocoa has many good benefits, but drinking too much leads to cocoa addiction and anorexia, significantly affecting health. So, don’t drink more than 2 cups of cocoa per day.

Cocoa is like coffee that keeps you awake, but at night it will make you difficult to sleep, so avoiding them at night will help you sleep better.